Join me tomorrow, Saturday at Energy Gym in Fenwick island! I am teaching my BARRE NRG at 8am. It’s every Saturday 8am-9am. I have all fitness levels women & men! I do a lot of AB work & pilates mat work, and weights for the total body sculpting. Topping it off with exercises on the ballet bar while using various weights and isometric balls. Total body energizing toning workout! This is a specialty class. Small private group training style. You must sign up on the mind & body app to reserve your spot. If you need help signing up, come in and we can help you and get you in!
I also teach body sculpt Thursday 5:30pm there! For members!
If you want custom workouts, one on one personal training, contact me to set it up!
My passion, bringing out the best in others, inside & out!